Tag Archives: DEPRESSION

Depression has raised its ugly head again.

I was doing so well, keeping it at bay, but it has been tugging at my strings for a few weeks now and I cannot fight it anymore, depression is back. I try to stay positive, doing the work I … Continue reading

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What is Anxiety and Depression and can we just snap out of it?

For me No, I can’t, it is very hard to come out of a dark cloud and the feeling of despair. For me I know it is a case of chemical imbalance which takes me over and eats away at … Continue reading

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S.A.D (Seasonal affective disorder) How to overcome it.

Sadness is a seasonal disorder when simply there is not enough sun of vitamin D in the system. I do suffer from this and have at times had such over whelming Sadness that it consumes me. My head cannot rationalize, … Continue reading

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